Couples Counselling / Relationship Therapy
It’s very common for relationships to be challenging at times. Couples can get stuck and it can be difficult to get back on track without some help. I provide a safe, non-judgemental space for both people to be heard. There are many things that can help improve relationships: improvement in communication can be useful; sometimes past relationships, experiences or trauma are playing an unhelpful role in the relationship and need to be understood and worked with; sometimes it’s useful to learn to accept each other for who you are and at other times it’s important for parters to respect and maintain values and boundaries; for some couples infidelity needs to be addressed. I will work with you to find out what you need as a couple and support you both to find a way forward.
I welcome a diverse range of relationship types into my practice.
Face-to-Face
In person counselling in Offington, Worthing
Online
Counselling from the comfort of your home via Zoom or other video conferencing software
Couples Therapy
In person couples and relationship therapy in Offington, Worthing
Walk & Talk
Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy