Your journey to counselling

If you are interested in having counselling, please send me an email or leave a message on my answerphone. I will get back to you to organise a telephone call to check that my availability and price will work for you, and to answer any questions you may have.

The next step is an initial consultation lasting around one hour where we will explore your issues in some more detail and together decide whether psychotherapeutic counselling is right for you. If it is, we will agree on a weekly time for your counselling; this will be for 50 minutes, normally at the same time each week. If we decide it isn’t, and you would like me to, I will help you decide on the most appropriate next steps.

Therapy can be face-to-face in the Offington / Broadwater area of Worthing (when COVID-19 restrictions allow), online by video call or by telephone if appropriate. I also offer Walk & Talk Therapy in and around the Worthing area.


(I am not currently working F-to-F due to COVID but hope to return very soon)


Counselling from the comfort of your home via Zoom or other video conferencing software


For some people, telephone counselling makes counselling easier to access

Walk & Talk

Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy

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Tel: 07597 719283  Email: