Types of counselling
Your counselling can be in person, online via video call or by telephone if appropriate.
Therapy can be open-ended or for a fixed amount of time, and short, medium or long term. The initial consultation allows us the opportunity to discuss together whether psychotherapeutic counselling is right for you and if I am a good fit for you. Walk & Talk Therapy is also available for those who’d like to take their counselling outdoors.
Face-to-Face
In person counselling in Offington, Worthing
Online
Counselling from the comfort of your home via Zoom or other video conferencing software
Telephone
For some people, telephone counselling makes counselling easier to access
Walk & Talk
Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy