Types of counselling
Your counselling can be in person or online via video call. Walk & Talk Therapy is also available for those who’d like to take their counselling outdoors.
Therapy can be open-ended or for a fixed amount of time, and short, medium or long term.
I offer counselling to individual adults and couples.
The initial consultation allows us the opportunity for me to find out a little more about you, for us to discuss together whether psychotherapeutic counselling is right for you and if I am a good fit for you.
Face-to-Face
In person counselling in Offington, Worthing
Online
Counselling from the comfort of your home via Zoom or other video conferencing software
Couples Therapy
In person couples and relationship therapy in Offington, Worthing
Walk & Talk
Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy