Types of counselling

Your counselling can be in person, online via video call or by telephone if appropriate.

Therapy can be open-ended or for a fixed amount of time, and short, medium or long term. The initial consultation allows us the opportunity to discuss together whether psychotherapeutic counselling is right for you and if I am a good fit for you. Walk & Talk Therapy is also available for those who’d like to take their counselling outdoors.

Face-to-Face

In person counselling in Offington, Worthing

Online

Counselling from the comfort of your home via Zoom or other video conferencing software

Telephone

For some people, telephone counselling makes counselling easier to access

Walk & Talk

Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy

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