Couples Counselling / Relationship Therapy
Relationships can be deeply rewarding, but they can also be challenging. Many couples find themselves stuck in difficult patterns and unsure how to move forward. That’s where relationship counselling can help.
I offer a calm, supportive, and non-judgemental space where both partners feel heard and respected. Whether you’re facing ongoing arguments, feeling emotionally disconnected, or struggling to rebuild trust after a breach, couples therapy can provide the tools and insights needed to reconnect.
Common areas I help with include:
- Improving communication and reducing conflict
- Understanding how past relationships or trauma may be affecting your current dynamic
- Learning to accept one another’s differences with empathy and compassion
- Navigating boundaries, values, and mutual respect
- Working through issues such as infidelity or emotional disconnection
- Parenting issues
- Conscious uncoupling
Every couple is different. I work collaboratively with you to understand what’s happening in your relationship and what you both need to move forward in a healthier, more fulfilling way.
I welcome and support a diverse range of relationship types and identities in my practice, including LGBTQ+ couples and non-traditional partnerships.
Face-to-Face
In person counselling in Offington, Worthing
Online
Counselling from the comfort of your home via Zoom or other video conferencing software
Couples Therapy
In person couples and relationship therapy in Offington, Worthing
Walk & Talk
Combine the benefits of counselling, exercise and nature with Walk & Talk Therapy